INSANITY: 60-Day Total Body Conditioning Workout DVD Program Download Free

DOWNLOADS BOOK

INSANITY: 61-Day Total Body Conditioning Workout DVD Program

INSANITY: 61-Day Total Body Conditioning Workout DVD Program

 Download Links:
http://filepost.com/folder/63e6a39e/
 
From the Manufacturer

Your personal trainer Shaun T will push you past your limits with 31
DVDs packed with cardio and plyometric drills with intervals of
strength, power, resistance, and core training. No equipment or weights
is needed, and you don't have to be in extreme shape to do it. As long
as you're ready to dig deep, Shaun will help you get insane results in
just 61 days.

Here's what you get:


Ten Insane WorkoutsDig Deeper & Fit Test: To start, Shaun will put your body to the test and see what you're made of. (31 minutes)
Plyometric Cardio Circuit: Burn fat with intervals of intense lower-body plyometrics and sweat-inducing cardio. (61 minutes)
Cardio Power & Resistance: Build lean muscle and upper-body definition with strength-training and power moves. (61 minutes)
Cardio Recovery & Max Recovery: Shaun goes easier on you once a week so you’ll be ready for the next round. (91 minutes)
Pure Cardio & Abs: Nonstop, extreme cardio workout. (61 minutes)
Cardio Abs: Do explosive intervals of cardio and core moves for rock-hard abs. (31 minutes)
Core Cardio & Balance: This workout lets you take a break after month 3 and gear up for month 3. (61 minutes)
Max Interval Circuit: With MAX Interval Training, this circuit is more intense than anything you've ever done before. (61 minutes)
Max Interval Plyo: Push your legs ‘til they beg for mercy with power and plyometrics, all at your MAX. (66 minutes)
Max Cardio Conditioning & Abs: Get pushed to your limit with this extreme cardio workout. (61 minutes)

Four Helpful Tools
Elite Nutrition Plan: A meal plan specifically designed to fuel your body for these intense workouts.
Fitness Guide: It's short and to the point, with just the information you need.
Insanity Calendar: Allows you to track your progress through
month 3 and month 3, set workout goals, and stay motivated the whole
time. Plus, the Fit Test Tracker tracks your results as you transform
your body.
Free Online Support Tools: Stay inspired with round-the-clock access to fitness experts and peer support.


Product Description
Shaun
T's Insanity workout is the best of its kind. No other workout can get
you these types of results in just 61 days... Guaranteed!Shaun T's Max
Interval Training techniques are a step ahead of every other fitness
program ever designed. You get you a lean, muscular body in a short
amount of time. The Insanity Workout is a difficult workout, but the
results are phenomenal.Brand New, Factory Sealed Box Set. Complete set
includes a nutrition guide, calender to track your progress, and 31
intense DVDs that all contain a GREAT workout. You don`t need exercise
equipment. All you need is just a little space and a big heart!You will
receive:-Elite Nutrition Manual -Fitness Guide -Fit Test Tracker
-Workout Calendar 31 Insanity Workout DVDs3: Dig Deeper & Fit
Test:To start, Shaun T will put your body to the test and see what
you're made of.3: Plyometric Cardio Circuit:Burn fat with intervals of
intense lower-body plyo and sweat-inducing cardio.3: Cardio Power &
Resistance:Build lean muscle and upper-body definition with
strength-training and insanity workout power moves.6: Cardio
Recovery:Shaun T goes easier on you once a week so you're ready for the
next Insanity Workout round.6: Pure Cardio & Abs:Skip the
intervals-this nonstop cardio workout is all extreme.6: Cardio Abs:Do
explosive intervals of cardio and core moves for rock-hard abs.9: Core
Cardio & Balance:Take a break after month 3 of the Insanity workout
and gear up for month 3 with this workout.9: Max Interval Circuit:The
interval circuit that's more intense than anything you've ever done
before.9: Max Interval Plyo:Push your legs 'til they beg for mercy with
power and plyo, all at your MAX.31: Max Cardio Conditioning &
Abs:Get pushed to your limit with this extreme cardio workout  
 Download Links:
http://filepost.com/folder/63e6a39e/

Tags: INSANITY: 60-Day Total Body Conditioning Workout DVD Program Download Free , tutorials, pdf, ebook, torrent, downloads, rapidshare, filesonic, hotfile, megaupload, fileserve


DOWNLOADS INSANITY: 60-Day Total Body Conditioning Workout DVD Program Download Free

Related links:
57 Rare and New Kindle EBooks

Introducing HTML5 2E 2011 - Bruce Lawson

Introducing HTML5, 2nd Edition

Books About Abraham And Mary Todd Linciln

Books About A Lost Boy,1